Finding Mindful

The path to mindfulness is a windy one, but worth the trek.

MindfulnessCaroline SmithJanuary 16, 2017meditation, MNDFLComment

Around the World with a Ukulele in my Hand

Last year at this time, I was another corporate robot.

Music, Mindfulness, Counter Culture, Rebels, TravelJess DavisJuly 27, 2016Colleen KinseyComment

A Letter from Your Senses

Dear Human, Things have changed. We can see, hear, smell, taste and feel the difference.

Counter Culture, Mindfulness, Rebels, The FactsJess DavisJune 29, 2016Nikita HedgeComment

FROM UNGROUNDED TO GROUNDED

When we don’t take time to appreciate the gifts we already have, we go into scarcity mode.

Mindfulness, RebelsJess DavisMarch 25, 2016GROUNDED, self-care, SELF LOVE, GRATITUDEComment

THE HIDDEN TRUTH: OF HUMAN CONNECTION & THE MEANING OF LIFE

We each have 13 cards to play for life, based on the numbers of our date of birth. And, once I found out my cards to play, I found my purpose in life.

Mindfulness, The FactsJess DavisJanuary 22, 2016spirituality, spiritual nutrition, mindfulness, alexander dunlop, book of lifeComment

In Favor of Drinking Coffee Instead of Instagramming It

There’s something about coffee shared with friends, sipping out of a real mug and having life-giving conversations.

Mindfulness, Tech Effects, Unplugging Manual, Counter CultureJess DavisMay 12, 2015instagram, coffee, connection, documenting life, instagramming coffeeComment

Self Care Doesn't Give a Fuck About Your To-Do List

I wish our yoga mats had the ability to call us on our shit.

Mindfulness, Unplugging Manual, Counter Culture, The FactsJess DavisApril 15, 2015self care, mountains, massage, slow down, mindful living, self-care, janne robinson, elephant journalComment

Why You Should Wake Up and Smell the Roses...Literally.

Yes, there are other things out there other than food, cat videos & sex that can add some pep to your step.

Mindfulness, Counter Culture, The FactsJess DavisMarch 25, 2015flowers, happiness, mindful, be present, sunshine, wake up and smell the rosesComment

Resurrecting Family Dinners (Sans Cellphones)

It is not strange for me to have coffee with a co-worker and the number of cellphones, laptops and iPads to out number the humans at the table.

Unplugging Manual, Mindfulness, Counter Culture, The FactsJanne RobinsonMarch 23, 2015meals, eating, family dinners, family dinner, unplug, be present, new years resolutionsComment

Drawing It Into Existence

What do you wish to draw into existence today?

Mindfulness, Unplugging Manual, Counter CultureJess DavisMarch 16, 2015vision board, moon board, intentions, mindful, pinterest, Janne Robinson, affirmations, pema chodronComment

I Went To a Meditation Class and This is What Happened

You won't turn into a rainbow farting unicorn after your first class. We promise.

Mindfulness, Unplugging Manual, Counter CultureJess DavisMarch 10, 2015Vajradhara Meditation Center, brooklym, mindful, mindfulness, mediation, meditate, first time meditation Comment

Let's Quit Looking Down, and Start Looking Up

Show up, differently by letting the people in your life know that they get first dibs, simply by being physically present in your life.

Tech Effects, Unplugging Manual, Mindfulness, The FactsJanne RobinsonFebruary 16, 2015Janne Robinson, look up, soul, roald dahl quote, eye contact, man missed whale, man on phone misses whale, missed opportunitiesComment

Waterfalls Are My Antidepressant

If you are stressed, anxious, sad, worn down I prescribe you one trip into the wild.

Unplugging Manual, Mindfulness, Counter CultureJess DavisFebruary 12, 2015wilderness, therapy, negative ions, waterfalls, Janne Robinson, Elephant Journal, earth, nature, healingComment

Hey You With the Pretty Face, Welcome to the Human Race*

Meditation works. Period. Give yourself 10 minutes.

Mindfulness, Unplugging Manual, Counter CultureJess DavisJanuary 23, 2015mediation, mindfulness, mindful, how to unplugComment

I Was Told I Parent Like the 80's. I Took It As A Compliment.

I left my kid in the car. Cue bunched panties.

Tech Effects, Mindfulness, Counter Culture, The FactsJess DavisJanuary 16, 2015helicopter parenting, nanny policeComment

Why Naps are Really, Really Good For You.

Edison, JFK, Churchill, and Napoleon were all religious nappers.

Unplugging Manual, Mindfulness, Counter CultureJanne RobinsonJanuary 9, 2015nap, napping, greek, nasa study, instant gratification, siestaComment

F*ck New Years Resolutions

Intentions make the world go round.

Mindfulness, Counter CultureJanne RobinsonDecember 30, 2014Janne Robinson, Elephant Journal, new years resolutionsComment

Alarm Clocks are the New Friday

I woke up with the world, instead of a screen.

Unplugging Manual, Tech Effects, Mindfulness, Counter CultureJanne RobinsonDecember 17, 2014Janne Robinson, Elephant Journal, alarm clock, unplugging, mindfulComment

F*ck Everything That Doesn't Make You Happy

Stop doing shit that requires you to turn your brain off

Mindfulness, Travel, Counter CultureJanne RobinsonDecember 14, 2014happiness, mindfulness, Janne Robinson, Elephant Journal, costa rica Comment

Re-Casting the Tortoise and the Hare: 1 Step Back, Two Steps Forward

Getting rid of your smartphone doesn't necessarily provide immediate gratification for a more relaxed life.

Unplugging Manual, Tech Effects, Mindfulness, The FactsKristy LenuzzaDecember 4, 2014how to unplug, monkey brain, tortoise and the hareComment