Living I.R.L.
Adventure
Mindfulness
Dear Human, Things have changed. We can see, hear, smell, taste and feel the difference.
When we don’t take time to appreciate the gifts we already have, we go into scarcity mode.
We each have 13 cards to play for life, based on the numbers of our date of birth. And, once I found out my cards to play, I found my purpose in life.
There’s something about coffee shared with friends, sipping out of a real mug and having life-giving conversations.
I wish our yoga mats had the ability to call us on our shit.
Yes, there are other things out there other than food, cat videos & sex that can add some pep to your step.
It is not strange for me to have coffee with a co-worker and the number of cellphones, laptops and iPads to out number the humans at the table.
Make & Do
When I buy an album on iTunes there isn’t a story. Just an album cover, a face, a few dollar signs beside each song.
Pro-Human Parenting
There’s an art to the phone call that is evaporating into the ether.
Dopamine causes seeking behavior. Our neanderthal ancestors searched for food, water and shelter. Today, many of us have those basic needs, so we fill our desire to seek with other sources of information: enter social media.
Photos that you can feel, smell and pass down for generations through albums that get a little heavier each year.
Some of our favorite gift ideas that get the screened-in folks in your life, out of the cloud and back into real life.
Personally, I wish I could say my parents were not addicted to their technology. Lately it appears to rule their world
Unless you want to volunteer to yell to a bus of people to pick their heads up, we have to start with ourselves.
There’s something about coffee shared with friends, sipping out of a real mug and having life-giving conversations.
If the best way to make friends is to be one, let’s be brave and ask our friends to put. the. phones. down.
I wish our yoga mats had the ability to call us on our shit.
Retro Vibes
Dear Human, Things have changed. We can see, hear, smell, taste and feel the difference.
Photos that you can feel, smell and pass down for generations through albums that get a little heavier each year.
Some of our favorite gift ideas that get the screened-in folks in your life, out of the cloud and back into real life.
Unless you want to volunteer to yell to a bus of people to pick their heads up, we have to start with ourselves.
There’s something about coffee shared with friends, sipping out of a real mug and having life-giving conversations.
If the best way to make friends is to be one, let’s be brave and ask our friends to put. the. phones. down.
I wish our yoga mats had the ability to call us on our shit.
Yes, there are other things out there other than food, cat videos & sex that can add some pep to your step.
It is not strange for me to have coffee with a co-worker and the number of cellphones, laptops and iPads to out number the humans at the table.
You won't turn into a rainbow farting unicorn after your first class. We promise.
If you are stressed, anxious, sad, worn down I prescribe you one trip into the wild.
The path to mindfulness is a windy one, but worth the trek.